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Recovery From Depression: A Self-Help Strategy
Recovery From Depression: A Self-Help Strategy, 9781440118005  
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Recovery From Depression: A Self-Help Strategy

Ari Kiev
 
ISBN:   1440118000   List Price:    INR 986.26
ISBN-13:   9781440118005       (USD 13.95)
Publisher:   iUniverse.com   Pages:    144
Binding:   Paperback   Weight:    0.4 Kilograms
    Language:    English
 
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Description:
This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.

1. How to Recognize Depression and Begin to Help Yourself

2. Planning a LIfe Strategy

3. Stress and Its Mastery

4. Step-by-Step Progress

5. Changing Roles and Relationships

6. Friendship and the Development of Self-Reliance

7. Taking Charge of Your Life


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More Information: Recovery From Depression: A Self-Help Strategy
ISBN: 1440118000
ISBN-13: 9781440118005
Title: Recovery From Depression: A Self-Help Strategy
Author: Ari Kiev
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