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Authentic Happiness: Using The New Positive Psychology To...
Authentic Happiness: Using The New Positive Psychology To Realize Your Potential For Lasting Fulfillment, 9780743222983  
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Authentic Happiness: Using The New Positive Psychology To Realize Your Potential For Lasting Fulfillment

Martin Seligman
 
ISBN:   0743222989   List Price:    INR 1,131.20
ISBN-13:   9780743222983       (USD 16.00)
Publisher:   Free Press   Sale Price:    INR 506.00
Binding:   Paperback   Discount:    55%
Dimension:   8.3 x 5.6 x 0.8 Inches   Pages:    336
Pub. Year:   2004   Weight:    0.7 Pounds
    Language:    English
Category:   Psychology
 
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Description:

In this national bestseller -- Martin Seligman's most stimulating, persuasive book to date -- the acclaimed author of Learned Optimism introduces yet another revolutionary idea. Drawing on groundbreaking scientific research, Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion and mental health. Happiness, studies show, is not the result of good genes or luck. It

Seligman provides the tools you need in order to ascertain your most positive traits or strengths. Then he explains how, by frequently calling upon these "signature strengths" in all the crucial realms of life -- health, relationships, career -- you will not only develop natural buffers against misfortune and negative emotion, but also achieve new and sustainable levels of authentic contentment, gratification, and meaning.

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More Information: Authentic Happiness: Using The New Positive Psychology To...
ISBN: 0743222989
ISBN-13: 9780743222983
Title: Authentic Happiness: Using The New Positive Psychology To Realize Your Potential For Lasting Fulfillment
Author: Martin Seligman
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Best Price: Authentic Happiness: Using The New Positive Psychology To Realize Your Potential For Lasting Fulfillment: 0743222989
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